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Verilux's Natural Sleep System helps guide the body's internal circadian rhythms that regulate normal sleeping and waking.

The System provides soothing and effective sleep and wakeup dawn and dusk simulations to help you fall asleep easily and wake naturally relaxed and rejuvenated. Advanced electronics offer an unlimited range of choices that include internal and external light sources combined with natural sounds, therapeutic programs, your favorite MP3 music or FM radio.

The System progressively dims or brightens the lights while simultaneously decreasing or increasing the sound to create revitalizing, natural and effective sleeping and waking.  It has an adjustable LED light panel that creates dawn and dusk simulations.

The Verilux Rise & Shine Natural Alarm Clock Bedside Lamp Features: 

• Powers and controls external lamps
• High quality MP3 and FM radio sound system with SD, USB and auxiliary inputs
• Supports up to 800 MP3 song, books or natural sound titles
• Three year limited warranty
• 30-day money back guarantee
• Dimensions: 9.25" x 5.5" x 4.75"